Getting Fit Never Felt So Good

Thumper Sport Massager	iJoy Board
Retail Price: $179.00 Our Price! $169.95 FREE SHIPPING! A Massager with Muscle for Your Active Lifestyle	Retail Price: $515.00 Our Price! $449 FREE SHIPPING! Get in Shape While Riding Your Board! Train All Year Long!	Retail Price: $175.00 Our Price! $129 FREE SHIPPING! An Adjustable Massage Experience!
The Stick Massager	Corvalen	Jeanie Rub Pro Massage Package
Retail Price: $44.95 Our Price! $39.95 Find out why NFL Trainers Recommend The Stick Massager	Retail Price: $54.95 Our Price! $49.95 Get Extra Energy and Vitality with Corvalen	Retail Price: $550 Our Price! $329.99 FREE SHIPPING! The Choice of Professionals Everywhere

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Health, Exercise & Massage Information

September 25, 2009
Avid snowborders and surfers love the iJoy Board. When you can’t get to the slopes or catch a good wave, hop on the iJoy Board. This balance trainer is a uanique and effective way to strengthen your core muscles. In fact, you don’t have to be a board sport fanatic to enjoy the benefits of the iJoy Board.

September 11, 2009
Autumn is almost here and that means Winter sports are soon to follow. Prepare your body for rigorous outdoor exercise with Vitamineral Green. It's the superfood of our time. With all the vitamins, minerals and amino acids you need to keep your body healthy and strong, Vitamineral Green is one product you cannot live without.

August 28, 2009
Sports massage isn't just for athletes. It's a type of sweedish massage that stimulates circulation and lymphatic systems. Sometimes trigger point therapy is included to remove knots from muscles. This type of massage is useful for anyone in chronic pain, with an injury or range of motion issues. For a great trigger point therapy massage at home try the Theracane.

August 14, 2009
Yamuna Body Rolling Foot Savers have received a makeover - they are now black. The popular foot strengthening tools by Yamuna Body Logic are perfect for dancers. Weak feet are a liability in dancing. Keep your feet strongh and healthy with Yamuna Foot Savers and dance the night away!

July 31, 2009
If you are a runner you probably know the pain of shin splints. Yamuna Body Rolling Black Calf Balls can help you alleviate the pain of shin splints, sore calfs and achy ankles. They are a must for runners, cyclers and dancers.

July 10, 2009
Do you know what to eat the day before a race? Hydration is your most important priority. Consume enough water so your urine is light to clear. Maintaining electrolyte balance is critical, so try fluid replacement drinks. Eat simple, healthy foods. The last think you want is to have to run to the bathroom during the race because you ate a burrito the night before. As a rule, eat foods that digest quickly. This means, do not eat foods with high fat, fiber or processed ingredients. The morning of your race, drink your breakfast to avoid heartburn associated with solid food. There are more ways to prepare for your race, but this will get you started.

June 26, 2009
It's important to maintain a healthy diet and fitness routine even while at work. Don't eat the donuts! Bring a healthy bag lunch and snacks. Many of us love our cup or two of Joe in the morning, however, coffee is dehydrating. Drink plenty of water throughout the day. Do not sit idle in your chair for more than 30 minutes. Get up to stretch your legs or take regular walks to the water cooler to increase circulation. There are many exercises you can do at your desk. Try at least one every day and rotate them so you work your entire body.

June 12, 2009
Maureen Wilson, of Sweat Co. Studios in Vancouver, BC reminds us to give ourselves a break. She says, "You don't have to be a fitness saint to get results. Follow the 80/20 plan: Eighty percent of the year, you'll exercise regularly and eat well. Know that you'll slip 20 percent of the time due to holidays and work deadlines. When you accept that fitness isn't an all-or-nothing proposition, you're more likely to stick with it for life." We agree.

May 29,2009
It's just about summer and that means that bathing suit season is here. It's never too late to get your body in shape. Yamuna Body Rolling is a wonderful way to lengthen and tone your muscles. It's a workout, a chiropractic session and a massage all in one. Feel great and look great!

May 15, 2009
I love walking: to work and back, to the store and just for fun. Sometimes, after a particularly long walk, my feet ache. The Thumper Versa Pro Foot Massager is the perfect way to relieve my foot pain. It even works through shoes! It's also great for people who work on their feet all day and people will poor foot circulation.

May 1, 2009
Percussion isn't just for drumming. Percussive massage is like drumming on your body. The HT-1280 Human Touch Swan Soft Touch Handheld Massager will effectively bang your stubborn muscle pain into submission. It's ergonomically designed to be easily used on your back and other hard to reach places.

April 15, 2009
Corvalen gives you extra energy to encourage regular workouts. How does it work? Corvalen is a healthy source of ribose, the key building block of your body's ATP molecules. Your body makes ribose naturally, but at a very slow pace. Corvalen can boost your daily ribose content, increasing energy and endurance. Try it.

April 1, 2009 - Spring is here and this means it's time to get your body in shape for summer. If your New Year's resolution was to finally get in shape and you've let your exercise routine slide, it's not too late. Yamuna Body Rolling is a great way to get in shape fast! Yamuna Body Rolling is versatile and complete - it's a total body workout. This means you will see results faster and are more likely to be motivated to stick to your routine. Don't put off that great summer body any longer. Not only will you look great, but you will also have more confidence.

March 15, 2009 - Great news! Two of the Yamuna Body Rolling products have received a makeover. The popular Red Ball is now silver and the Foot Wakers (formerly purple) are now gold. These are the same great products in fun, new colors.

February 5, 2009 - What is Yamuna Body Rolling? It's like an exercise, a massage and a chiropractic session all in one. Yamuna Body Rolling is a total body experience that you can easily have anywhere - at work, home, the gym and while traveling. Tone and lengthen your muscles, align your back and work out the tightness and knots. Get a jump start on your swimsuit body this year with the Yamuna Body Rolling fitness routine!  

January 3, 2009 - It's important to stay in shape during the winter. However, many of us feel our motivation waning during the dark months. The cause of the lack of energy may be Seasonal Affective Disorder (SAD). The cure is HappyLight Full Spectrum Light Therapy Lamps. These wonderful lamps provide 10,000 LUX of "sunlight" and have been proven to alleviate symptoms of depression. Try these lights and you will spring back into action in no time.

December 24, 2008 - "To get in shape" is arguably the most popular New Year's resolution. Why do we have so much trouble keeping this resolution? The answer is simple: low energy. Corvalen energy supplement boosts your daily ribose content, increasing energy and endurance. This means you will have more energy to stick to your daily fitness routine and the endurance to push further and see results faster.

December 17, 2008 - If muscle tension has you all tied up in knots then you need the Kneading Finger Roller Deluxe Shiatsu Massager Kneading Finger Roller Deluxe Shiatsu Massager. Start the new year off pain free and stress free!